Yoga Retreat Tarifa

Arrival at Malaga airport. Pick up the car and direction to Tarifa.
That’s it you are there – Welcome to Tarifa.
It’s time to start relaxing, breathing the fresh air and let it go. Unpack your bags and take your bikini / board short for an invigorating swim in the ocean before the welcome drink. Beach and wind down are on the programme for the day.
Afterwards, join the rest of the crew at the villa to welcome this beautiful week and take stock of the schedule before dining all together.
Toast to the next week of yoga, wellness and adventure!

Wake up and smell the holiday vibe! Let’s begin the day with a Power Yoga Flow.
Well here we are, together, embarking on a new journey of discovery, self-exploration and self-inquiry. Clear your mind and above all, let it go! Enjoy a Plant Based and detox lunch to recharge your batteries… Bring a bit of spices to your week with Kitesurfing classes or simply unwind on the beach during your free times. After a full day of exploration, take the time to relax and indulge in a deep practice for a restful Yoga Flow. Open your mind to make room for inner well-being, release stress from the past and anxiety about the future.

Awaken your mind and energize your body, at the sunrise, with Heart Opening & Sun Salutations Flow. Let us guide you to connect with the nature and capture the vibrations of the ocean. Immerse yourself in the water for a refreshing and powerful swim… Take your time, unwind and regain your strength. Let’s discover the surrounding on a spiritual walk to connect yourself with the natural elements or just keep going with your kite lessons for an active afternoon… Enjoy the rest of the day relaxing on the beach while sipping a refreshing juice before joining your restorative Yoga Flow. End the evening by getting lost in the tiny streets of the old town and soak up the village’s warm atmosphere.

Optional: Reiki Session Or Astral Theme

You are exactly where you need to be! Remember that you create your own path and destiny. Let’s begin the day with a progressive Yoga Flow…
Listen to your body and open your chakras to release any tensions in your muscles. End this day with a Sleepy Yoga practice with deep stretching. Feel all the benefits of each Asana which not only releases sore and tired muscles but also excess emotion and negativity stored inside your body & mind. Let go of your thoughts and focus your attention on your breathing.

Find that beautiful balance within yourselves, between your own energy in life. Take it to the next level with a Yin-Yang Fusion Yoga Flow. Fill up on energy with a Detox Lunch and head towards to the beach. Let’s being creative during a Mandala Workshop to connect your soul with the ocean or take this opportunity to enjoy other activities such as Paddle or Horse ride along the beach… you have many options… For those looking for an ultimate relaxing time you can opt for a massage before joining us for a supported yoga flow.

One of the most powerful things that life allows us to experience is the ability to grow and evolve. Get out of your comfort zone with a gracefull balance Yoga flow. Analyze and investigate your capabilities of deep focus and seek a deeper understanding of how it can help you on your journeys. Let’s explore the old town of Tarifa, with its whitewashed winding streets, it looks like we are in Morocco!! As nature lovers, this will also be an opportunity to dedicate this day to ecology by taking 1 hour of our time for a Beach Clean Up before refueling ourselves in a nice Beach Bar. End the day with a Gentle Yoga Flow & Mindful meditation to let go and release any tensions.

Everything that we’ve uncovered in the last seven days together – the good… the bad, the challenges and the victories… Each appeared to teach us something, to cultivate a deeper peace with your own personal journey. Let’s follow this flow of gratitude with a movement therapy Vinyasa practice. Let the waves sound take you away, let yourself be lulled by the rhythm of the ocean to set your soul free. Everything is Ebb & Flow!
Gather together for one final meal and ceremony to toast to the new friendships and lifelong memories made over the past 7 days.

All good things come to an end…
You have the batteries fully charged and now, you know how to let it go. The basics of Kitesurfing have no secrets for you… You know now Tarifa and you just want to extend the experience… You have disconnected from the digital world and learned to feel the vibrations that nature brings to us.
Before leaving for the airport take a last dive in the ocean and memorize all these beautiful souvenirs.